Fall is upon us friends and I for one can’t wait for the leaves to turn and the temperature to drop. I’m ready for a change of seasons and a transition into a new time. My birthday is this week, and the older I get the more reflective I am around this time. I want […]

Friends we are ( thankfully) finally coming out of a deep freeze. We’ve had some form of ice and snow on the ground here in Louisville for the better part of 2 weeks and frankly, I’m over it. I’ve mentioned this before but I grew up in Memphis, where 40 degrees is about as cold […]

What a week. I feel like I’ve said that alot over the last year. Part of me feels like I’m not fully processing everything that’s happening. Part of me just feels comfortably numb . We’ve normalized this mess we’re in, and as I feel like it’s going to get much worse before it gets better. […]